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Tired of Sleeping with a Snorer?

added on: July 23, 2014

sleep apneaSnoring can be annoying, especially if you share a bed or room with a snorer. Your sleep gets interrupted, you become tired of using earplugs, and you may even go sleep in a different room. But snoring can not only put a dent in your relationship, it can also be a sign of something serious. At my dental office in Sayville, we like to educate our patients on the dangers of snoring.


Snoring is one of the most common symptoms of sleep apnea, a dangerous breathing disorder that attacks sufferers while they’re asleep, causing them to stop breathing several times during the night, sometimes for a minute or longer. Sleep apnea is a dangerous problem that can lead or contribute to serious health problems.


Sleep apnea has been linked to:

  • Strokes
  • High blood pressure
  • Diabetes
  • Depression
  • Erectile dysfunction
  • And much more


In sufferers of sleep apnea, when breathing stops for extended periods of time during sleep, their bodies aren’t able to get an adequate supply of oxygen to vital organs. What this means is that the body isn’t getting what it needs to stay healthy and functioning at its best. It’s also very common for people with sleep apnea to be chronically tired, which can lead to accidents on the job, at home, and in the car. In fact, according to the American Academy of Dental sleep Medicine, drowsy driving is as dangerous as drunk driving and can cause at least 100,000 accidents each year; many fatal.


At my Sayville dental office, we strongly encourage anyone who snores, sleeps with a snorer, or who has signs of sleep apnea to get checked as soon as possible. Some of the other common symptoms associated with sleep apnea include feeling as if you never get enough sleep, waking up choking or gasping for breath, unintentionally falling asleep during the day, and chronic fatigue.


Once you’re able to get an official diagnosis, there are a few treatment options to explore. Treatment for sleep apnea can include a CPAP, a mask that’s worn during the night and forces air into your mouth, a mouthpiece that’s designed to keep your airway open; or a combination of both. Whatever treatment is appropriate, it’s important to start it right away. It can not only save your relationship, it can also save your life.


Serving patients in Sayville, Blue Point and Bayport.

Setting the Record Straight on Dental Urban Legends

added on: July 16, 2014

dental urban legendsWhile some urban legends are meant to scare and haunt us in our sleep, other legends can actually affect your health. Some of these legends revolve around the world of dentistry and at my dental office in Sayville, we want to set the record straight on some common misconceptions to let all of our patients know the truth and to relieve any potential fears.


Dental Cleanings Cause Tooth Sensitivity

One of the most bothersome legends is that dental cleanings cause tooth sensitivity because the “scraping” is too hard and it’s done too often. The team at my Sayville dental office not only wants to make sure that this myth is debunked, we also want to explain the importance of regular cleanings and how sensitivity actually happens.


Regular cleanings with your dentist in Sayville are extremely important to your oral health. They make sure dangerous plaque is removed, that your gums and smile are healthy, and that there are no problems lurking in your mouth. They most definitely do not cause sensitivity. Tooth sensitivity is most commonly caused by gum disease (which can be avoided and treated with regular cleanings), brushing too hard, or eating too many acidic foods.


Root Canals are Extremely Painful

In fact, root canals often relieve extreme pain, not cause it. Root canals are needed when a tooth becomes infected or badly decayed – two things that can cause a whole lot of pain. The truth is, many people who have had a root canal experience little or no pain. The discomfort that’s often experienced with a root canal is the pain before the procedure is actually done, not the root canal itself.


Coca-Cola Dissolves Teeth

This legend states that a cup of Cola will dissolve a tooth overnight. While coca-cola can be bad for your teeth due to its acidity, it won’t completely dissolve a tooth overnight. Coca-Cola and other sodas are full of sugars and acid and can absolutely cause damage and discoloration to the tooth enamel. For this reason, at my dental office in Sayville, we always encourage our patients to drink more water.


With so many urban legends out there, the best thing we can do is research what we hear before jumping to any conclusions. There are plenty more dental urban legends than we have talked about here, so if you hear anything that doesn’t sound quite right, just call my Sayville dental office. We’ll be sure to explain the truth to you and get you smiling again.


Serving patients in Sayville, Blue Point and Bayport.


How to Handle a Dental Problem While on Vacation

added on: July 10, 2014

july 1You’ve finally made it to your destination. You’re ready to relax, and your vacation has officially started. All of a sudden, it happens. An unexpected dental problem pops up from nowhere and threatens to ruin your hard-earned time off. But don’t worry, tips from my dental office in Sayville can help get you back to smiling – and back to that hammock.


A dental emergency can mean anything from a chipped tooth to a lost filling, a knocked out tooth to a toothache. But just because a problem in your mouth occurs when you’re not at home doesn’t mean that you can’t fully enjoy your vacation. There are several ways you can resolve or ease a variety of dental problems even when you’re away from your Sayville dentist.


Dental Problem: Broken/Chipped Tooth

How to Help It: Rinse your mouth and any tooth pieces with warm water. If you’re bleeding, use a piece of gauze and apply pressure to the area until the bleeding stops. A cold compress can help reduce pain a swelling. Simply hold it to the outside of the mouth.


Dental Problem: Lost Filling

How to Help It: Using either a piece of sugarless gum (one with sugar will cause pain!) or a dental cement that you can find at a drugstore, fill the cavity until you can get to a dentist.


Dental Problem: Knocked Out Tooth

How to Help It: If you can find the tooth, do not touch the roots! Hold it by the part that’s usually exposed in your mouth to keep damage minimal. Rinse the tooth with warm water and try to put the tooth back in place. If you can’t get it back in, put the tooth in some milk (it’s best for preserving the tooth) and find a local dentist. It’s important to get the tooth back into the socket within an hour in order to save it.


While these tips can help you get back to your vacation, perhaps the best way to avoid a dental problem while out of town is to get a checkup before you leave. At my Sayville dental office, we will make sure your mouth is in its best shape and that there aren’t any potential dangers just waiting pop up as soon as you lay down your beach towel. You can also help protect your teeth by avoiding dangerous snacks like popcorn, sticky candy, and chewing ice.


If you’re planning a vacation, schedule a pre-trip appointment at my dental office in Sayville.


Serving patients in Sayville, Blue Point and Bayport.


Toothache Tips from Your Sayville Dentist

added on: June 25, 2014

tips for soothing a toothacheYou can’t schedule a toothache. When it happens, it happens. And it hurts. Sometimes, toothaches occur at a convenient time, when you can just call my Sayville dental office and we can take care of you. Other times, toothaches can happen at night or on weekends when our Sayville dental office isn’t open. Then what can you do to help relieve the pain?

Anyone who has had a toothache knows that the pain can linger and make you not want to do anything until it goes away. And if you’re unfortunate enough to get a toothache late Friday night, you may need to wait until Monday to see the dentist. Fortunately, there are a few tips and tricks you can try to ease the pain.

Some at-home remedies you can try include:

  • Salt Water: Swishing with warm salt water for as long as you can may help ease the pain of a toothache. Do not swallow the mixture. Repeat as needed.
  • Onion: Some people have claimed that a piece of raw onion placed on the affected area has eased the pain. However, this will probably cause you to have onion breath.
  • Oil of Cloves: Also known as Eugenol, Oil of Cloves has antimicrobial properties as well as pain relieving properties that can help lessen pain of a toothache. Mix 2-3 drops with either olive oil or cooking oil and place on a piece of cotton. Put the cotton on the bothersome area and bite down.

A common and often-tried remedy for a toothache is Aspirin applied directly on the painful area. Don’t try this! Aspirin is an acid and can cause greater damage to your mouth. Simply swallow the Aspirin.

While these tips and tricks can help ease the pain of a toothache, it’s still important to call my dental office in Sayville as soon as possible. A toothache is a sign that something isn’t right, and it’s best to get it seen and taken care of. If you continue to simply treat the pain of a toothache, and don’t determine its underlying problem, something that could be small and easy to treat can turn into something much more dangerous. If you’re experiencing a toothache, don’t hesitate to call my Sayville dental office.

We can always help you determine and fix the cause of a toothache. But the best way to avoid one altogether is to follow good oral hygiene recommendations and see your Sayville dentist at least twice a year. This way, we can work together to keep your mouth healthy and toothache-free.

“That Really Grinds My Teeth!”

added on: June 18, 2014

why we grind our teeth

Tooth grinding, also known as bruxism, affects around 30 million children and adults. And most of the time, those individuals don’t even realize that they’re doing it! Sometimes it happens only at night. Other times, subconsciously throughout the day. While grinding or clenching your teeth may not seem like a big problem, it can actually cause damage to your smile and makes visiting my dental office in Sayville even more important.

While bruxism is often viewed as a habit, or a result of stress, it can be caused by other things as well. For example, your teeth grinding can be a result of having a bad bite, or when your teeth do not line up or come together properly. Bruxism can also break restorations, cause damage to teeth, and wear away enamel. That’s why if you’re a grinder, it’s important to see your dentist in Sayville.

Chronic teeth grinding or clenching can not only cause damage to teeth and lead to tooth sensitivity, it can also be the reason for jaw pain, TMD (temporomandibular disorder), headaches, and facial pain. But if a lot of people who are chronic clenchers or grinders don’t realize they are doing it, how can they tell if some of their pain is a result of bruxism?

You may be suffering from bruxism if you experience any of the following:

  • Unexplained contractions of the jaw muscles
  • A grinding noise at night as described by someone you share a bedroom with
  • Morning headaches
  • Tight or painful jaw muscles
  • Pain in the face
  • Damaged teeth or injured gums

If you’re experiencing any of these symptoms, it’s important to schedule a visit to my Sayville dental office as soon as you can. We will examine your mouth and check your bite. We may also take x-rays of your jaw and mouth to determine what the cause of your bruxism is. My team and I will then make the best recommendation to fix the problem. Several treatment options are available and can include using onlays or crowns to reshape the bite surfaces of your teeth, and making a mouth guard that fits over your smile and prevents further damage.

Don’t live with the pain of being a tooth grinder. My dental office in Sayville can help protect your smile and ease your pain. Give us a call today!

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